Are You Exhausted Trying to quit your bad habit?
Come on Lets quit it together:-
- Lets write it down on a paper. (My ___ habit is just ruining me, it is not giving anything to me except pain,damage and waste. I need to quit this. I am not getting anything good from this habit except bad. If I quit this I will achieve a good health, savings also and i will some of my energy too.)
- Now read it out 3-4 times(if possible then read loud).
You have done it.
- What now just take a matchstick and burn the paper.